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Best Vitamins for Eyelash Growth: How to Grow Your Eyelashes

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by:

Lulu Beauty Spa

Biotin

It’s instrumental in promoting eyelash growth as it helps to strengthen keratin – the primary protein found in eyelashes.

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Vitamin E: The Essential Antioxidant

It not only nourishes your lashes but also keeps them conditioned and moisturized.

Vitamin C: Boosting Collagen Production

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Folic Acid: For Cell Renewal and Growth

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Foods rich in these vitamins:

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– Vitamin E: almonds, avocado, spinach, sunflower seeds – Vitamin C: oranges, strawberries, bell peppers – Folic Acid: leafy greens, beans, fortified cereals and grains